Tuesday, 12 February 2008

• Heritage Park

  Walking has been a simple form of exercise for me.  By far the most enjoyable, besides ballet.  But that's a different story. 

  Here's a link to a mapquest view of the park where I walk the most.  If you click on it, be sure and find the box for *aerial view* (upper right area).  Click on that.  Look at the very bottom (center) of the screen for the figure eight or three circles.  That's the multi-use path where I walk - sometimes by myself but mainly with DH.

   

  Not much narrative is needed here.  The pictures tell all.  It's very flat -  an easy jaunt.  Playing fields in the  middle usually filled with guys playing soccer.  There are always families around.  You might can spot a toddler on a trike or a mother pushing a stroller

  

  It takes only 35 minutes to walk briskly around the circles twice.  When I want to walk longer and further, I visit River Green. 

  

  Back up the steps to the car and home. 

  

  Where do you walk?

   

  Currently Reading The Essential Walker's Journal: Your Companion to Weight Loss, Health, and Personal Transformation By Leslie Sansone see related

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